Including vitamin D in your diet can be particularly challenging if you follow a vegan lifestyle. Data suggests those who follow a vegan diet consume less vitamin D versus those who include some ...

It’s difficult to say whether being a vegetarian or a vegan lowers cancer ... the potential for a vitamin B12 deficiency, which can also result in anemia and vitamin D deficiency which can ...

The combination of magnesium, zinc, and vitamin D3 has been particularly effective in supporting our bone health and preventing muscle cramps. We appreciate that this supplement is vegan-friendly ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Overall, if you’re looking for a high-quality, vegan Vitamin D3 and K2 supplement, we highly recommend giving Sports Research Vitamin D3 + K2 a try. We’ve been taking this vitamin K2 D3 ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

Ours included the unusual Scutell-Up to help relieve stress and regulate sleep, vegan Vitamin D3 to boost natural immunity and support muscle function and Vitamin B12 (Cyanocobalamin) to increase ...