Understanding constipation requires knowing its type; fiber can help or hinder based on individual digestive issues.

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Many people are searching for effective solutions to promote healthy bowel movements but often miss two powerful solutions: probiotics and green leafy vegetables. These natural remedies not only ...

Image Source : FILE IMAGE Probiotics and green leafy vegetables help with constipation. Constipation is a very uncomfortable and frustrating condition. Many people are searching for effective ...

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements ... People with a sensitivity to gluten should opt for vegetables and fruit, quinoa, beans and ...

Constipation can be incredibly frustrating and uncomfortable. Leading experts share with Starts at 60 the causes and the most ...

Chronic constipation is a common gastrointestinal disorder characterised by infrequent bowel movements hard or lumpy stools ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...