You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

That’s why you can slip tofu into your meals in more innovative ... Find hidden protein powerhouses Pulses and tofu are favoured by vegans: but what about the lesser-known protein powerhouses?

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

When following a vegetarian diet, considering your protein source is more important ... than rigidly combining specific foods in each meal,' says Marogy. It’s perfectly possible to get most ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people are making a U-turn back to meat, says Jordan Page ...

Going forward, we're living solidly in the No Mid-Day Grumbles zone, which means make as many of our meals as high in protein as we can, and that's especially true of the vegetarians at Delish. And ...

If you’re a Costco shopper, one vegetarian protein stands out ... plus simple, tasty ways to incorporate them into your meals and snacks. “Black beans are a great example of a single food ...