Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional. The Latest Extreme diets are restrictive eating plans that severely limit calories ...

Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

These supplements are meant to be paired with a very low-calorie (as little as 500 calories per day) diet. The makers of these products claim they can boost your metabolism, reduce hunger ...

The case study followed a 65-year-old woman. After surgery, she followed a very low calorie ketogenic diet. During this time, the tumor’s progression slowed. However, 10 weeks after returning to ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...

Adults with overweight or obesity and type 2 diabetes who are given the sodium glucose cotransporter 2 (SGLT-2) inhibitor ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...