Why Athletes Should Think Twice About Vitamin D Supplements
A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...
verywellhealth6d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
Verywell Health on MSN2d
Study Says Taking Vitamin D Cuts Dementia Risk by 40%—Are Other Factors at Play?
A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...
The Best Supplements for Relieving Stress and Boosting Your Mood, According to Experts
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
The Georgia Straight9d
Top 8 Best Vitamin D Supplements in 2025
When this happens, vitamin D supplements can offer great benefits. These supplements provide a dependable and convenient method for our bodies to get the essential dose of vitamin D. When it comes ...
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The 7 Best Vitamin E Capsules, Recommended by Dietitians
At 125 mg of vitamin E and 2,000 IU of vitamin D per serving (two capsules), the formula provides well over the RDA of 15 mg ...
CNET on MSN5d
11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Science Daily2d
Vitamin D News
This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...