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Medscape
25d
Vitamin D: A Rapid Review
1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...
Yahoo
19d
How vitamin D may help reduce the symptoms of seasonal affective disorder and depression
Fortified cereal: 1 serving contains 2 mcg. Diet and sun exposure are the two ways people ... Our tester found it tastes like ...
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