Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...

Vitamin D deficiency can have several effects on your health. It can be challenging to diagnose as the deficiency may not cause any noticeable symptoms, or its symptoms can often overlap with those of ...

Vitamin deficiencies may not always present immediate symptoms but over time they can lead to serious health problems ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young ... to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 ...

46% for vitamin C. 95% for vitamin D. 84% for vitamin ... are at risk for a folate deficiency and require supplementation. Vitamin B7 (biotin) deficiencies may cause symptoms like hair loss ...

A study has found that people with diabetes who are also deficient in vitamin D may face a higher risk of developing a ...

“Vitamin D deficiency is incredibly dangerous, with fatigue, bone pain and fractures, muscle weakness and cramps and mood changes all being symptoms. Having insufficient levels, on the other ...

But in case you’re waiting for a sign from your body to pick up a supplement, an expert has broken down the symptoms that ... pains can be a sign of a vitamin D deficiency, as can something ...

Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD). (Getty Creative) Winter is hard no matter how you look at it. After all, freezing ...

Vitamin B12 deficiency can also cause symptoms that affect your brain and nervous system (neurological symptoms), including: According to The Whittington Hospital NHS Trust calcium is important ...

So, it is not connected directly with blood pressure but its deficiency ... of vitamin D are related to bone health and calcium metabolism, indirect effects on cardiovascular and neurological ...