Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Weight gain The most likely reason for the scales creeping up is that you’re consuming more calories than your body actually needs rather than lacking any vitamin. Still, vitamin D deficiency ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Our bodies can create some nutrients on its own; others we can only gain through our diet ... both are important building ...

Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called hypocalcemic tetany, which is the random twitching of muscles.

Vitamin D is essential to maintain bone strength. It’s deficiency can lead to pain in the lower back and can lead to earlier osteoporosis.

The thought of venturing out into the cold, dark and gloomy outdoors to lose weight ... levels of Vitamin D and increased accumulation of fat in the abdominal area. Furthermore, a deficiency ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune health. Inadequate vitamin levels can result in weak bones for the ...

Severe vitamin D deficiency causes ‘osteomalacia ... The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s effects on weight loss require ...

Low vitamin D levels are linked to weight gain. People with obesity are 35% more likely to have a vitamin D deficiency compared to those without obesity and 24% more likely than those who are ...