Often called the ‘sunshine vitamin’ (because our bodies produce it when we’re exposed to sunlight), vitamin D plays a vital role in keeping us feeling strong and healthy.

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D is best absorbed when taken after a meal ... If you are taking the chewable tablet or wafers, chew the medication thoroughly before swallowing. Do not swallow whole wafers.

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

TriOn Pharma has pulled its Aactive D3 Drops and Aactive D3 Solution because of the labelling error, as we head further away from Christmas.

Vitamin pills have no health benefits and are a waste of money, a major report says today. They give no protection against diseases, including serious illnesses such as cancer, strokes or heart ...

These nutrition-packed capsules, tablets and even gummies can definitely ... your body gets the right amounts of nutrients like Vitamin D, which supports bone health, or Vitamin B12, essential ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.