What are the benefits of taking organic Vitamin D3 2,000 IU supplements? Organic Vitamin D3 2,000 IU supplements have many benefits, including supporting bone health, immune system function ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics ...

Vitamin D supplements are available in several doses ... research suggests that many adults would benefit from at least 2,000 IU of vitamin D daily. You may need more if your vitamin D levels ...

If you live far from the equator, then you need to get more vitamin D from your diet and supplements. According to one older review, many experts agree that at least 1,000 IU (25 mcg) of vitamin ...

The gummies contain 2,000 IU of vitamin D per serving and are made with palm ... It depends on what else you're taking.

However, the accuracy of serum vitamin D assessments, the need for the vitamin D supplementation, and efficacy of the supplements have ... by an intake of 2000 IU/day (50 µg/day) and which ...

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

Although your body can make vitamin D after getting exposed in sunlight, various food sources can also help in increasing ...