This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.
When it comes to choosing the best vitamin D supplement for kids, there are a few things to keep in mind. First, it’s important to choose a supplement that contains vitamin D3, which is more ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...
Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune health. Inadequate vitamin levels can result in weak bones for the ...
It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...