What is the difference between Vitamin D2 and D3 and how each one of these is useful for health
vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). While both forms serve similar functions in the body, there are ...
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What's the Difference Between Vitamins D2 and D3?
there are a few differences between the two. Vitamin D is well-known for supporting bone health. Both vitamins D2 and D3 help the body absorb calcium and phosphorus, which are essential for ...
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What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...