Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high ... supplement — at least 10,000 international units (IU) daily. This may be followed by a maintenance dose of ...

That's why food companies often "fortify" milk, yogurt, baby formula, juice, cereal, and other foods with added vitamin D. To get enough vitamin D, some kids might need to take a multivitamin with ...

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

You'd probably have to take in excess of 10,000 units daily for long periods of ... vitamins sometimes have D2 instead of D3. What does that mean? Vitamin D2 is from plants, it's ergocalciferol.

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. "A microgram (mcg) is 1,000 times smaller ... D is expressed as International Units (IU). 1 microgram of vitamin ...

The recommended daily allowance of vitamin D varies by person. However, most adults should get 600 international units (IU ... 5,000 IU of fat-soluble vitamin D3. “What I love about Garden ...