Long-term supplementation of vitamin D3 in doses ranging from 5,000 to 50,000 IU appears safe when taken correctly. Many people do not have side effects from the 50,000 IU dose, but this high a ...

Here's what to know about vitamin D3 benefits, sources, deficiencies, side effects and more ... counter are sold in dosages ...

This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin ...

The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need ...

Getting enough vitamin D is important for optimal health. It helps maintain strong and healthy bones, aids your immune system, and may help protect against many harmful ... IU (25 mcg) of vitamin ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...

The whole food nutrition with 5,000 IU of fat-soluble Vitamin D3 is a great way to support ... that the product is truly organic and free from harmful chemicals and additives.

Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested and provides 10,000 IU per serving. If you have a severe vitamin D deficiency ...