Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

These include a belladonna alkaloid preparation, clonidine, soy phyto-oestrogens, vitamin E, gabapentin, and several of the newer anti-depressants, with venlafaxine being the best studied to date.

What are the best vitamins for reducing hot flashes and night sweats? Vitamin E and vitamin B complex are two of the best vitamins for reducing hot flashes and night sweats. Vitamin E has been ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Vitamin D helps with bone health, while vitamin E and B complex help with hot flashes and night sweats. What is the most effective non-prescription medication for menopause relief? The most ...