AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

While we do a lot of physical activities to stay hale and hearty, many a time we overlook our bone and joint health. Hence, joint care must be a conscious effort Olive oil, especially its extra virgin ...

The joint is surrounded by soft tissue called the synovial membrane, which produces a fluid that acts like oil in an engine, allowing your bones to move past one another more smoothly. Physical ...

Leafy greens, eggs, legumes and whole grains offer sources of these vitamins that boost brain function: Maintaining joints is crucial for staying mobile as we grow older: Antioxidants play a role ...