Spirits: If you’re on keto, straight distilled liquor like vodka, tequila, rum, gin, and whiskey are your go-to—zero carbs, making them perfect for the diet. You can sip them straight or mix ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you ...

such as vodka. People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly.

There are several keto friendly, zero sugar alcohols like vodka, gin, rum and whiskey. It’s what you mix with the alcohol that tends to be a problem for keto. Fortunately, keto cocktails are simple to ...