While some apps only record walking, others will also reward you for activities such as running, cycling, and swimming. They monitor your activity by either syncing with your phone's built-in ...

These apps bring all these features to your fingertips, making your fitness journey more convenient and comfortable. Over the ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

If you’re after more structure on an outdoor walk, fitness apps like Aaptiv and Peloton offer themed, audio-guided walking workouts. These are designed to suit different music tastes ...

Learn how to use the FIT Formula to start or continue a walking routine that will help reduce your pain and improve overall health. Learn how to use the FIT Formula to start or continue a walking ...