"They also help control the functions of the bowel, bladder and sexual activity." Weak pelvic floor muscles can lead to incontinence, something which 14 million Brits suffer from. Plus ...

“When you have a UTI, the lining becomes weak and the bladder muscle is more sensitive to these acidic foods,” she explains. Spicy peppers contain an active ingredient called capsaicin that ...

Do you push while peeing This practice needs to STOP Doing this could cause several urinary issues read on to know ...

Riverdale' alum Lili Reinhart reveals she has been diagnosed with interstitial cystitis, a chronic bladder condition, after a ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

The pelvic floor muscles help stabilize the core and support the bladder, bowel and uterus. When these muscles are weak, you may experience pelvic pain or bladder leaks. But what you may not ...

There's two important components to bladder retraining. The first of these components is to strengthen the muscles of the pelvic floor. These are the muscles which surround the bladder ...

the strength of the pelvic floor muscles determines how effectively the bladder is supported. Weak pelvic floor muscles are a leading cause of urinary leakage, especially among women. Primera ...

The pathophysiology of this relaxation can often be linked to multiparity, muscle weakness associated with ... anterior vaginal wall and underlying bladder. A cystocele occurs when damage to ...