Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Drinking elderberry juice daily can lead to positive gut bacteria changes and improve metabolism for weight management, a new ...

DRINKING a specific type of fruit juice for as little as a week can act as a “potent tool” for weight loss, scientists claim. The juice of a little-known berry could improve your ...

Boosting Metabolism: Some studies suggest that ginger can help boost metabolic rates. This means your body may burn calories ...

Many think experts exaggerate when they say blackberries can help you lose weight overnight, and it is technically true. As ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

While cinnamon and honey water can be tasty and beneficial additions to your diet, it's essential to recognize that they are ...