By planning ahead and focusing on nutrient-rich foods, snacks may support your weight management goals by managing hunger and keeping you satisfied between meals. Here are 5 nutrient-dense treats ...

Instructions: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.Combine the rolled oats, whole wheat flour, almond flour, baking powder, baking soda, and salt in a large ...