Many of us live with joint pain; osteoarthritis affects 1 in 10 people in the UK, and many also suffer injuries from sports or accidents. Millions swear that glucosamine helps them – here in the ...

Research is mixed on whether these supplements help with OA pain and stiffness, but they are safe to try. Glucosamine and chondroitin are popular supplements used to treat osteoarthritis (OA).

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

As we age, exercise can cause us to feel more tension in our joints. For example, there could be a litte stiffness in the ...

1 Department of Human Movement and Exercise Science, University of Western Australia, Crawley, Western Australia 6009 Correspondence to: R Braham, Monash University, Department of Epidemiology and ...