New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

Made from yellow split peas, it’s packed with essential amino acids (the ones your body can’t produce on its own), making it comparable to animal-derived proteins like whey. It’s also ...

Lead and cadmium were detected in many protein powders, with higher levels found in plant-based options; pea and vanilla ...

Common sources include pea, rice, hemp, and soy, and these proteins are often blended to achieve a complete amino acid profile. While they’re digested more slowly than whey, this can be an ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...