By adding a white noise machine to your bedroom you can create a calm space that may make all the difference. If you toss and turn at night, a white noise machine could be just the thing to help you.
Modern life can be counterproductive for sleep. Even if you can successfully cast aside the stresses and strains of daily life, often you'll find yourself up against noisy traffic, barking dogs or ...
For babies and adults alike, the best white noise machines produce calming sounds to encourage a better night's sleep This article contains affiliate links. The products or services listed have ...
My wife and I use the excellent Lectrofan white noise machine to help our baby sleep at home, but we didn't have anything for walks or going outside in general to visit friends or run errands.
While white noise machines are engineered to produce a sound with all frequencies, there are natural sounds that also do the same thing, such as falling rain or a stream of water. Finding white ...
Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean they can’t be used safely It truly pains me to bring you tired parents another round of “Is this bad for ...
That makes pink noise, which can be generated from apps and pink noise machines, a good choice for anyone who find white noise jarring and unsettling, or wants something more relaxing. Two studies ...