This 2-step hack to reduce the calories in white rice is going viral — and dietitians say it actually works
White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce ...
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Why brown rice is winning over white rice in the kitchen
The caloric content of brown rice is about 51 calories per 1/2 cup of cooked product. This makes it a light yet filling ...