This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Tea has been sipped for generations across the globe. While some rely on it for their dose of energy, some prefer its soothing properties at the end of the day. A warm tea can be a relaxing ritual to ...

As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.