Yes, cashews are good for you. But here's why it's critical to eat them in moderation.
"Cashews provide about 157 calories in one ounce, which is about 16-18 whole cashews," says Palumbo. Another way of looking ...
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Why cashew nuts are one of the most expensive nuts on the market
Just 1 kilogram of cashews can cost $10 wholesale. That's over seven times as much as peanuts. And in the US, retail prices for whole cashews can reach $15 per pound. But without intensive ...
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Cashew recipes
Use unsalted cashews, whole or ground, for cooking - they're often added to Chinese and South East Asian dishes just before serving. Cashew nuts are particularly good with chicken or prawn dishes ...