“Christmas constipation” is pretty common, because, the Canadian Digestive Health Foundation says, the high-fat and high-sugar foods of the season “are a perfect recipe of factors that leads to pain, ...

Prunes are a classic remedy for constipation ... Incorporating probiotic-rich foods like Greek yoghurt into your diet may help relieve constipation, especially when eaten regularly.

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces ...

Constipation is so common that 1 in 6 ... The good news is, there are lots of foods that aren’t prunes that can also help. And many of them just happen to make great snacks.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

people can try several simple remedies at home to provide relief and help them with their constipation, including: offering high fiber foods such as pears, apples, and prunes if the baby is eating ...

Or, blend them into this Mango Raspberry Smoothie and drink your way to less constipation! Yes, prunes are an outstanding food to help you poop, but they’re not the only tasty way to get the job ...