Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still stands.

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Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

The founder of one of Liverpool's most fabled bars is sending a message of acceptance, kindness and compassion in an ever ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Today, there are over 500 Buddhist centres and meditation sites in the country. There is in Europe, the sense that Christianity has been "tried" and now it is time to try something else, Li-Anne ...

Originally, mindfulness was one of eight practices that the Buddha described to overcome suffering. Known today as the Noble ...

Japanese gardens are considered among the most beautiful in the world. Meditation gardens, also known as Zen gardens, were originally designed by Buddhist monks to be natural spaces of retreat for ...

According to the Vietnamese Zen master, Buddhist monk, poet and peace activist ... mindfulness also means remembering why we practice meditation in the first place. Originally, mindfulness was ...