A good frittata is more than just eggs and vegetables—it’s a warm, satisfying dish that brings comfort with every bite.

If you are looking for a refreshing and balanced recipe for your future picnic or for your lunch box at work, our creamy ...

This recipe was developed as part of the Physicians ... Turn heat down to medium and add shallots, garlic, and zucchini and squash noodles. Stir with a wooden spoon for 2 minutes. Add cherry tomatoes.

Add the courgettes, baby fennel and coriander seeds and cook for a couple of minutes. Add the peas, mascarpone and parmesan and stir well, adding a little extra tomato essence if the risotto is ...

Thinly slice the courgettes and mix with the spice oil. Place the courgettes in a pan with the tomatoes and cook for 6-8 minutes. Toast the pitta bread under the grill. Fill the pittas with the ...

Place the pignoli, lemon juice, nutritional yeast, and salt in a food processor, and pulse a few times, until thoroughly combined. Gradually add 6 tablespoons water, and pulse until the texture ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

A hearty, classic chili with a zucchini twist. In a heavy pot ... Add black beans, corn, crushed tomatoes and ¾ cup water. Bring to a simmer and cook 8 to 10 minutes, until vegetables are ...

Take a big dish and place the first thin layer of red marianna sauce you created and then add the layer of lasagna noodles ...

Here, it’s paired it with pan-fried zucchini and lamb cutlets for a fuss-free, flavour-packed meal. If you prefer, you can grill the cutlets over medium heat for 2-4 minutes on each side.