Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

A 3-ounce chicken breast offers 25 grams of protein, making it a go-to for anyone following a high-protein diet. However, eating chicken every day can get monotonous. For extra protein boost ...

If you think chicken breasts are bland and boring, then you probably aren't seasoning as well as you should be. Here are a ...

The age-old debate between chicken and eggs goes beyond the famous philosophical question of which came first. Modern science has revealed fascinating insights about these protein powerhouses that ...

Protein is vital for the body as it helps in formation of bones, tissues, and muscles. While chicken is a good source of protein, several foods offer even more protein. Here are a few alternatives ...

Put another way, "A three-ounce serving of cooked chicken breast has around 26 grams of ... A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says.

All of these dishes highlight chicken as one of the main ingredients. Plus, each meal provides at least 15 grams of protein per serving ... sliced boneless chicken breast) on hand, you can ...

a can of kidney beans for a mere $1.47 for 25 grams of protein (dried legumes are even cheaper), chicken is far from the most affordable source. To break it down more clearly: 100 grams of protein ...