Yellow poop or yellow diarrhea can have many causes, and though it's often harmless, it can indicate a more serious health ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the ...

Ash also suggests adding carrots to your dog’s diet, noting their benefits for older dogs, particularly in reducing the risk ...

A vet has said there are five foods dog owners should know about, because while some of them can make your pet's breath smell ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation.

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake ...