Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Starting your kombucha brewing adventure requires a SCOBY, which you can get from a friend who already brews or purchase ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind What We Eat (£8.99, Amazon.co.uk), explains that one of the best ways to ...

It seems like every time I walk into my neighborhood grocery store to grab a few things, I gravitate toward the refrigerated ...

But the benefits to heart health appeared to vanish in people who drank coffee throughout the day, the researchers found, ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

South Korea-based flower tea supplier Kkokdam has bolstered its offering with a duo of flower-based kombucha infused with ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

With so many options available, it's no wonder that functional foods have become the ultimate health hack for 2024.

New research from organic veg box company, Riverford, reveals that nearly half (47%) of Brits admit they rarely try new fruit and vegetables. 45% try to eat a ...