Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Healthy eating is increasingly becoming a luxury. 7.2 million households face the reality of food insecurity every day and, ...

A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished. The schoolboy, ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Following a team closely boosts self-esteem and reduces feelings of loneliness, research shows. But sports fans tend to eat ...

Although GBS can affect people of all ages, it is more common in older adults. “The incidence of GBS increases by approximately 20% with every 10-year increase in age. People over 65 are at a higher ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

No matter how busy you are, you can find time for these five-second health habits – minimal effort for tangible results, what ...