Getting your lift on has never been easier, especially if you're a Walmart shopper. The retail giant has been cutting prices ...

Two hundred pounds is a lot of weight to try to lift over your head, but Dan Galanto can do it while also riding a unicycle.

If you're not sure which weights to pick up when you're in the gym, this article is for you. Here, I'll explain exactly how ...

Cap Barbell Your fitness journey will only be successful with the proper equipment. If you don’t have dumbbells yet, you’re ...

Putting the club in fitness club: the mirrored wall reflects the glowy cord lights on the purple walls and sprung wood floor ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

What follows are five exercises that Samuel thinks should be in any body recomposition workout worth its weight. Expect to ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

Tech Billionaire Bryan Johnson has a new Netflix documentary detailing his morning routine – including 54 supplements for ...

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I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...