A single serving of cooked pulses provides approximately 10-15g of protein, offering a fantastic meat alternative without added cholesterol or saturated fats.

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Jamshedpur: The East Singhbhum district administration launched a door-to-door filariasis eradication campaign from February ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Building muscles is not just limited to lifting weights and eating protein-rich foods like eggs, chicken, or beans. Some ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...