"Hey, I'm Christi Lukasiak, and you might recognize me from Dance Moms! For behind-the-scenes moments, beauty tips, and vlogs ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute ...

Answer this question literally and allow some irreverence. Examples: ruminating, worrying, spreadsheets, self-discipline, ...

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...