Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

Donald Trump is said to have had a diet consisting of fast food and an extraordinary amount of Diet Coke, but is now eating ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

A study in Spain shows that intermittent fasting has two key benefits for people with obesity: improving metabolic health and ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent ...