Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Anant Ambani and Nita Ambani's fitness trainer Vinod Channa has once shared his opinion about rising trend of intermittent ...

Intermittent fasting has gained widespread attention as an effective strategy for losing weight and improving overall health.

Shootout at Lokhandwala actor Rohit Roy highlighted the risk factors of water diet, and shared that it can affect one's ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER has shown that intermittent fasting (reducing the number of hours of intake and ...

A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...