A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...

E ating in a calorie deficit—consuming fewer calories than you burn off—is a surefire way to lose weight. However, if you've ...

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight ...

While it's totally possible to enjoy treats in moderation, sticking to healthier foods most of the time is always advisable. A slimmer who dropped 10 dress sizes in eight weeks shared some of the ...

And if you don't like counting calories, this could be the way forward ... According to some studies, this form of diet helps maintain a daily cycle of eating and fasting, stabilising the body's ...