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Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

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From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

The famed director, a longtime practitioner of Transcendental Meditation, convinced a skeptical writer of its life-changing powers.

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Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and boosts your mood.

All the aspirants of CMAT 2025 exam can check the last minute preparation tips to crack the CMAT 2025 exam. These expert tips ...

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Filmmaker, writer, visual artist, musician, and actor David Lynch passed away on January 15, 2025, at the age of 78. The exact cause of his demise remains undisclosed at this time.

New businesses are reinvigorating the small desert city of 29 Palms, located just 20 minutes from Joshua Tree. Here are nine ...

Aside from following Apartment Therapy's January Cure to get my house in shape after the holidays, I've also decided to kick ...