Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal ... diet, this amounts to approximately 225 to 300 grams of carbohydrates per day.

Breakfast is the most important meal of the day ... Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet Other than the ease of the dish, the best part about baked oatmeal is all the ...

The Princess of Wales recently underwent preventative chemotherapy after cancer cells were found during a medical procedure ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

"The microbiome modulates the effect of diet on our health ... But she says you don't have to aim for 30 to improve your ...

Research shows this extreme tiredness often begins in the week or two before your period2 is due to arrive, becoming most ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.