A 3-ounce chicken breast offers 25 grams of protein, making it a go-to for anyone following a high-protein diet. However, eating chicken every day can get monotonous. For extra protein boost ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

I'm always on the lookout for good-for-you-meals that are full of flavor and a breeze to cleanup. That's why this Masala ...

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

Stir 2 tablespoons of the oyster sauce, 1 tablespoon of the canola oil, 1 tablespoon of the cornstarch, and 1 tablespoon ...

Celebrating football's biggest game can bring big appetites. Buying Super Bowl fixings this year will cost about the same as ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

From frozen meals to pantry staples, there are a few active recalls that you should know about right now. Some of these products were sold in popular grocery chains like Aldi, Costco and Walmart ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...