Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture?
In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...
Yoga with Kassandra on MSN16h
25-Minute Earth Element Yoga: Grounding, Strength, and Stability
Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...
WATCH: Samantha Ruth Prabhu reveals what has become her 'anchor' amid 'chaos of daily life'; here's why you should try it too
Samantha Ruth Prabhu has set a benchmark for many artists to look upon. The diva has proven to the world that she can fight ...