Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

These make-ahead dishes are easy and tastyReplacing the ground beef with ground turkey in this slow-cooker chili recipe cuts the calories and saturated fat.By Consumer ReportsSuper Bowl Sunday ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Eggs are nutritional powerhouses. They’re packed with 6 grams of protein each and are “versatile and relatively easy to ...

A whopping 77% of plant-based protein powders exceeded California’s safety limits for toxic metals. If you’re thinking organic is safer, prepare for disappointment 79% of organic options ...

Department of Chemistry, Stanford University, Stanford, California 94305, United States Sarafan ChEM-H Institute, Stanford University, Stanford, California 94305, United States ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

You can buy a starter kit on Amazon that includes a pack of green powder, a shaker and a scoop for $118. Protein powders are popular because protein intake needs to increase alongside exercise ...

It's a recipe for serious contention.” Had it not been for an unfathomable 24-3 upset of Alabama in Week 13, it’s possible Venables could’ve been shown the door after his second losing ...