In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

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Sweetgreen, a fast-casual salad chain restaurant, will celebrate its grand opening Tuesday, Feb. 4 at its new Westfield ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

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These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.