A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

43歳／夫・娘（14歳）／料理部・美容部／激務夫と、部活に生きるアイドルオタクな娘と自然豊かな道央圏在住。子宮頸がん、抗がん剤経験者。数々の人生の修羅場をユーモアで潜り抜け、LEEを愛してここに辿り着く。自称明るい人見知り。カスタムした軽自動車で、推 ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

He stuck to his diet every day, even eating the same tomato soup every night. “It was boring, but the results kept me ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Who impressed me the most? I was very impressed with Karl Malone, especially in the weight room. He is a beast because of how ...

Turtles are semi-aquatic creatures that can be kept as pets with minimal effort. Their diet varies based on species, habitat, ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...