If you’re trying to lose weight, research indicates that the Mediterranean diet ... heart disease and other chronic diseases. To promote weight loss, we set this plan at 1,500 calories per day ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-d ...

A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting meals. In this guide, we’ll provide you with a 7-day protein diet ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also brings down blood pressure and glucose levels and helps reduce the excess ...

The average "normal" blood pressure is 120/80, according to the American Heart Association ... and then uses the patient’s cuff. "We can then assess the accuracy of their cuff," he said. "Blood ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye ... of energy throughout the day, making it an ideal choice for ...

Some medical associations do recommend specific diets — the American Heart ... menopause diet. “Personally, as a menopause doctor and a scientist, I would not suggest my patients rely on ...

At the time of admission, the patients had their ... blood vessels that serve the heart are damaged. Furthermore, every 1% increase in muscle-based fat led to a 7% increased risk of developing ...

Wrist-worn devices can predict imminent inflammatory and symptomatic inflammatory bowel disease flare-ups as far in advance ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Study Shows Anti-Clotting Drug Reduced Bleeding Events in Patients ... heart attacks, life-threatening heart ... Morning Coffee May Protect the Heart Better Than All-Day Coffee Drinking Jan. 7 ...