Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body." ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here's an expert take that sifts ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

In today's quest for effective weight loss solutions, every new supplement claims to be a breakthrough. One name that' ...

This woman who is also a nutritionist shared how she lost 40 kgs in a given time of seven months by making few change sin her ...

While no shortcuts exist to sustainable results, certain detoxification approaches may help eliminate toxins, enhance ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Regularly consuming warm lemon water, artichoke tea, apple juice, or mung bean water can help detoxify and support liver ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...