Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? Michelle Welch, RN at CoolSpa by Aethos and Clinical Training Manager for ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Health experts are recommending rethinking the way obesity is defined and treated, calling for BMI calculations to be left in ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...